Genres : Self Help

The pandemic affects everyone, I know it is not easy to have lost someone dear to us, or our dream job, or our chance for education.  There is a need to take better care of our spirit and mental health.And that is why I start writing this book.Prolonged turmoil in family lives, social lives and financial stress will have long term damage to our mental health. But if we address these issues timely, we still have a chance to stop...

Do you worry about losing your independence as you get older? Are you concerned about falls or injuries that could limit your mobility? You're not alone…If you're like most seniors, you're familiar with health concerns, especially when it comes to flexibility and mobility. For some, it can feel like it’s too late for you to get in shape and improve your fitness — especially if you don't have prior fitness experience.But don't despair! Exercise remains accessible at any age. It's...

Have you ever felt devalued, shamed, or invalidated by someone you thought you could trust?It could be your partner. A parent. Someone you work with and see every day, like a coworker or even your boss. Regardless of how your relationship started or how long you've known each other, all relationships are susceptible to obstacles, inequalities, and conflict. But how do you know when a pattern of behavior crosses the line and slips into abuse?No one ever expects their loved...

Different from all other theory books, we have discovered that all music ever made or ever will be made, including all theory terms and topics can be distilled down to one Unifying Concept. Understanding of this one concept is all you need to easily comprehend how all music works.Our unique and revolutionary teaching method is proven to simplify the learning process; increasing the pace and ease at which students from around the world comprehend theory, saving time and money while reducing stress, confusion,...

IT'S NOW OR NEVERYou are about to learn incredible, scientifically-supported, evidence-based truths about one of the most powerful elements known to man. Did you know that silver can treat virtually all common ailments, from eradicating the common cold virus to even starving cancer cells? That colloidal silver is a supercharged broad-range antibacterial, antiviral, antifungal agent without parallel?Believe ItWhether understanding colloidal silver basics, ingesting powerful nanoparticles, or totally revamping your natural immune system defenses, using PURE colloidal silver (aka ‘Silver Magic’) has the power to...

The extraordinarily open and honest tale of self-realization when reaching rock bottom.The Mind Detective is a compassionate but forceful single minded unwavering pulse, a bit like a flee in your ear pushing you to face your resistance to change, the writer calls this your unconscious ego and throughout the book she slowly and simply introduces you to yours cleverly through her own story and reveals how all the behaviours controlled by this entity are the reason you don’t feel good inside.This...

“Epicurus and The Pleasant Life " by Haris Dimitriadis is one of those books that can literally change your life. I thought Mr. Dimitriadis did a remarkable job in bringing Epicurus's ideas to a modern audience.”—Reader's review on amazon, 28 October 2017

The teenage years are crucial for making friends, discovering your place in the world, and giving your natural talents and skills the attention and space that lets them thrive.Social anxiety makes it harder to connect with others and feel like you belong. Overthinking and battling powerful emotions can make social situations terrifying instead of fun.But it doesn’t have to stay that way!Whether you’re dealing with severe social anxiety or just shy and looking to break out of your shell, social anxiety is...

How often do you beat yourself up, telling yourself that you're not enough? Give yourself a break, stop the constant self-criticism, and embrace the power of self-compassion.Picture waking up each day feeling kind and understanding towards yourself, even on your toughest days. Imagine looking in the mirror and loving what you see. This is what self-compassion can do for you.In "The Proven Path to Self-Compassion,” Zera Young takes you on a journey that will change your life forever. With practical exercises,...

If you want to conquer difficult situations, build a strong mindset, and build self discipline like a pro, keep reading... Do you feel overwhelmed by the struggles of growing up and navigating the challenges of adolescence? Do you feel like you are drifting without a clear sense of purpose? Do you have difficulty dealing with negative thoughts and emotions? If so, then continue reading.. Imagine a world where you are in complete control of your thoughts and emotions, even in the face of adversity. You...